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Sentence to think about :   L'Art de la Paix, c'est de remplir ce qui est vide.   O Sensei Morihei Ueshiba
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Immobilization techniques

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image Ikkyo immobilisation du bras Ikkyo
image Nikkyo torsion intérieure du poignet Nikkyo
Sankyo torsion du poignet Sankyo
Yonkyo pression du poignet Yonkyo
Gokyo étirement du bras Gokyo


The drawings are by Oscar Ratti

Category : Technique -